Friday, May 29, 2009

Heavy thrusters!

Sorry that I have to make it short today!

Yesterday was heavy thrusters, but since my wrists are still giving me all kinds of trouble I decided be just a little smart, and go for heavy sets of 5 instead of doing max lifts..

I made my way to 80kg, and it felt really good. My wrists still hurt everytime I do heavier presses, so I am pretty happy this one went well, but I would really like to try to go heavier as soon as my wrists allow it:-)

Much love

3 comments:

Martin Altemark said...

5x80? Grymt!

Anonymous said...

Japp!
Det var inte direkt fran tempo, utan mer att avverka en och sen den nästa men full foda reps... Lovar att handleden kändes efteråt!

//Mads

Martin Altemark said...

Oavsett tempo är det sjukt starkt!